Tag Archive for: inner peace

buddha meditation therapy

BeFriending Yourself Through Light Stress Reduction

How would you like to be yourself?  To give yourself the chance to relax into who you are now, without all the stress of old burdens, fears, doubts, and memories? A lot of people work hard, meditate a lot, clean the body and mind, just…
counselling training blog
,

When you can be friends with yourself

When you can be friends with yourself When you can be friends with yourself, your self will unfold and be friends with you. In that unfolding you discover that the self which you have been taught is bad, is actually not bad and is quite a good…