goud blog light therapy
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Lighting Candles: An Introduction to Color Light Therapy

Imagine darkness all around. Complete blackness. Not a trace of anything to be seen....... Then, in this darkness a candle flickers. The wavering light pulses across the dark like a signal beacon. There is a pause, then gradually a response:…
light therapy health
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Light Therapy for Learning Support

One new field of research for enhancing the texture of education is with light, especially colored light. Light has the ability to naturally turn on receptors in our brain and cells, where new information can be assimilated. Further, each color…
buddha meditation therapy

BeFriending Yourself Through Light Stress Reduction

How would you like to be yourself?  To give yourself the chance to relax into who you are now, without all the stress of old burdens, fears, doubts, and memories? A lot of people work hard, meditate a lot, clean the body and mind, just…
counselling training blog

When you can be friends with yourself

When you can be friends with yourself When you can be friends with yourself, your self will unfold and be friends with you. In that unfolding you discover that the self which you have been taught is bad, is actually not bad and is quite a good…